Liberty Through Knowledge

Home
Blogs
Videos
Courses
Store
Donate

← Back to Course

Depression and Anxiety: A Biblical Approach

On This Page

Course Content

1. Understanding Depression from a Biblical Perspective
2. The Brain and Mental Health: God's Design
3. Nutrition and the Mind: Foods That Heal
4. Exercise and Mental Health
5. Quiz 1: Physical Factors in Depression
6. Sunlight, Sleep, and Serotonin
7. Cognitive Therapy: Renewing the Mind (Romans 12:2)
8. Overcoming Negative Thinking Patterns
9. Social Connections and Mental Health
10. Spiritual Factors: Prayer, Bible Study, and Trust
11. The Frontal Lobe: Strengthening Decision-Making
12. Creating Your Personal Recovery Plan
13. Final Exam: Depression and Anxiety Recovery

Lesson 12

Creating Your Personal Recovery Plan

← Previous Lesson Next Lesson →