2. The Brain and Mental Health: God's Design
60 min video
3. Nutrition and the Mind: Foods That Heal
58 min video
4. Exercise and Mental Health
45 min video
5. Quiz 1: Physical Factors in Depression
15 min Quiz
6. Sunlight, Sleep, and Serotonin
50 min video
8. Overcoming Negative Thinking Patterns
55 min video
9. Social Connections and Mental Health
48 min video
11. The Frontal Lobe: Strengthening Decision-Making
52 min video
12. Creating Your Personal Recovery Plan
50 min video
13. Final Exam: Depression and Anxiety Recovery
25 min Quiz
About This Course
Based on Dr. Neil Nedley's groundbreaking research, this course combines Biblical principles with neuroscience to help you overcome depression and anxiety. Learn how lifestyle, nutrition, and faith work together for mental health.
What you'll learn:
- Comprehensive understanding of the subject matter
- Practical skills and knowledge application
- Critical thinking and analysis techniques
- Historical and contemporary perspectives
Student Discussions
Discussion forum coming soon. Share your thoughts and questions with fellow students.
Course Resources
Additional resources and materials will be available here.