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Biblical Health Principles: The 8 Laws of Health

On This Page

    Course Content

    • 1. God's Original Diet: Genesis 1:29
    • 2. Nutrition: What the Bible Says About Food
    • 3. Clean and Unclean: Leviticus 11 Explained
    • 4. Exercise: The Body is the Temple
    • 5. Quiz 1: Nutrition and Exercise
    • 6. Water: The Healing Power of Hydrotherapy
    • 7. Sunlight: Vitamin D and God's Design
    • 8. Temperance: Avoiding Harmful Substances
    • 9. Air: The Breath of Life
    • 10. Rest: The Sabbath and Sleep
    • 11. Trust in God: The Mind-Body Connection
    • 12. Putting It All Together: NEWSTART Lifestyle
    • 13. Final Exam: Biblical Health Principles
    Lesson 10

    Rest: The Sabbath and Sleep

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