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Biblical Health Principles: The 8 Laws of Health

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Course Content

1. God's Original Diet: Genesis 1:29
2. Nutrition: What the Bible Says About Food
3. Clean and Unclean: Leviticus 11 Explained
4. Exercise: The Body is the Temple
5. Quiz 1: Nutrition and Exercise
6. Water: The Healing Power of Hydrotherapy
7. Sunlight: Vitamin D and God's Design
8. Temperance: Avoiding Harmful Substances
9. Air: The Breath of Life
10. Rest: The Sabbath and Sleep
11. Trust in God: The Mind-Body Connection
12. Putting It All Together: NEWSTART Lifestyle
13. Final Exam: Biblical Health Principles

Lesson 4

Exercise: The Body is the Temple

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